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Live Well from your chair Posted or Updated on 25 Jul 2022

Live Well from your Chair!

We’re bringing chair-based exercises to your home!

Click here to download the Live Well from your chair guide (PDF, 2.91MB)

To express an interest in taking part in a class (face-to-face or online) or being trained  to become a CBE Leader, contact James Taylor 

M: 07964 128 979

E: james.taylor@eastlighthomes.co.uk

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